Curried Red Lentil Salad, Southwest Couscous Salad Baked Steak Fries or Chubby Chips Dr. McDougall Health & Medical Center, Terms | Lentil-Potato Burgers If there was a Non-MWL ingredient in the recipes ingredient list with (optional) after it, I did not include it on the MWL list. Tomato Basil Soup mcdougall author mary mcdougall author 1 695 ratings kindle 12 99 read with our free app hardcover 20 63 27 used from 4 31 2 new from 45 00 paperback Season with a dash or two of Tabasco sauce, if desired. Easy Oats or Cereal for Two . However, for those in the Christian faith community, , Browse the iHerb grocery products to find organic & natural grocery products for the best value. Continue to cook and stir for another 5 minutes. 2. Layered Bean Casserole, Mushroom Gravy The app features valuable health and kitchen tips, information on upcoming McDougall courses. Watch and read how Star McDougallers have reclaimed their health, and how you can too. Top 48 Dr Mcdougall Breakfast Recipes We're honored to welcome Dr. John McDougall back to the podcast for another hearty discussion. West African Stew Cook stirring frequently for 3 minutes. All Rights Reserved. This is our latest favorite meal. $3.29. Made with natural ingredients, this soup is free of unnatural and unnecessary additives. Fat-Free Creamy Balsamic Vinaigrette 2 min, Cook Time: 2019 is the year of the pig. Curried Split Pea Soup Dr. McDougall Health & Medical Center - YouTube Hoppin John Get free exclusive recipes, articles and news about upcoming events! Join our mailing list and receive juicy news, updates and insider tips. I included a couple of recipes with sugar on the MWL list even though McDougall recommends only using sugar on the surface of food in the MWL book. Quinoa Chowder Our program is now 100% online and includes all education and medical care . Keep your routine of breakfast, lunch and dinner and add in the pre- and post-exercise snack. Looking for a bed & breakfast in Tainan City? Optimal health is achieved by eating a low-fat, high fiber, minimally processed, starch-based diet with fruits and vegetables. Hearty Dal Soup Compare prices of 74 bed & breakfasts in Tainan City on KAYAK now. Once water is absorbed, taste rice to see if fully cooked. Sweat means the moisture comes from the veggies so no oil is needed. . Continue to cook and stir for another 5 minutes. 1,188 Sq. Barbecued Bean Sauce The McDougall starch diet - a nutritional analysis Get free exclusive recipes, articles and news about upcoming events! breakfast salads and dressings soups and stews sauces dips and spreads . Hearty Chili, Gazpacho WFPB What I Eat in a Day (Starch Solution/McDougall Maximum Weight Loss Try this month's featured entre. We teach the principles of healthy living. ", "The healthiest packaged meals you can buy at the grocery store", "Dr. McDougall's soup cups can be found taking residence in my cupboard on a typical afternoon", Subscribe to our email list for product news and updates. minutes some of the tastiest recipes you ll ever eat the mcdougall quick easy cookbook dr mcdougall s McDougall married his second wife, Mary Adelaide Beatty. Place 1/2 cup of the broth in a large non-stick frying pan. See more ideas about mcdougall recipes, whole food recipes, recipes. Chunky Gazpacho 2,942 Sq. In the chinese zodiac the pig is a representation of diligence, kindness, and . Curried Squash and Tart Apple Soup. Mardi Gras Beans Dr. McDougall's Pad Thai Noodles - Gluten Free and Vegan Ramen Noodles - Instant Ramen Noodle Cups - Vegetarian Ramen Cup - Noodle Bowls - 2 oz. Get free exclusive recipes, articles and news about upcoming events! Baked Millet Bean & Tomato Salad 10 Simple Ways to Eat Potatoes (or Sweet Potatoes or Yams), 1. Costa Rican Vegetable Salad Saffron-Spiked Moroccan Stew, Bean Soup Garbanzo Delight Dr. McDougall's Right Foods Plant-Based & Vegan Oil-Free Meals Condiment Ideas to Compliment Mcdougall Style Meals: -fresh or store bought salsa/pico de gallo. Free Shipping On Continental US Orders $45+. Check out the new book The Starch Solution. SOLD FEB 8, 2023. Harlequin Rice Roll it up in a tortilla for something different. Ft. 6528 Fairview Dr, Watauga, TX 76148. We're here to help you feel your best - that's why we make a wide . . Sprinkle with chili powder as desired, stir, and sprinkle again to taste, then set aside. Learn more about our consultations. Quick and Easy Dr. McDougall Program Dinner Meal Ideas - Plant Based U By using our website, you accept our. Tomato Vegetable Salad Shop for Pasta & Pizza in Pantry. Accessibility. Baby Gold potatoes (roasted, steamed, boiled) dipped in mustard, Ketchup, Hummusor Salsa Combine all the oatmeal ingredients in a sauce pot and simmer, on low heat, until done, about 6 minutes. Dr. McDougall was on the podcast on Episode 151, and we took a look at his storied life and career as a pioneering physician and talked about his discoveries that informed his unwavering practice of a starch-based diet.. Potato Nachos Maybe you've heard about a fasting mimicking diet, or about the ProLon diet, and it almost sounds too good to be true.The long-term health benefits are unbelievable. Roasted Potatoes . Stir in the rice, spinach, soy sauce and cumin. Spicy Mexican Sauce Marinara Surprise Mexican Potato Stew Optimal health is achieved by eating a low-fat, high fiber, minimally processed, starch-based diet with fruits and vegetables. Hash Browns (no oil) cooked in a non-stick pan or in the oven. Gingered Lentil Soup Hint: This may also be made with firm silken tofu, but the consistency will be much softer. Learn more about our story and our plant-baseda vegan soup cups, ramen cups, and ready-to-serve soups as well as our Organic, Gluten-Free, and Lower Sodium options. Garbanzo Salad Spicy Yam Stew, Kitchen Sink Soup Creamy Corn Soup, Mushroom Barley Soup Dr. McDougall's Sesame Chicken Rice Noodle Soup - Amazon.com What Is The McDougall Diet Or McDougall Program For Maximum Weight-loss? Coconut Thai Rice Bring to a boil, reduce heat and cook for about 10 minutes, stirring occasionally. 10 min. Fuhrman and Greger will put you on the medals podium at those olympics. Sloppy Lentils Too If not, add a little more water and let simmer until it's ready. Mango Raspberry Dressing 1,649 Following. But you've also heard about the cost of the ProLon diet kitthe only fasting mimicking diet on the marketand wondered, "Could I DIY a fasting mimicking diet?"cost of the Jamaican Three Potato Curry Soylent Complete Nutrition Protein Meal Replacement Shake, Cafe Mocha, 14 Oz. I did include recipes with corn starch and couscous because there are recipes with those ingredients in the MWL Program book. No. Middle Eastern Garbanzos, Gallo Pinto Dr. McDougall launched his first diet program in 2002. Preheat oven to 350 F. Lay a piece of parchment paper on sheet pan. Mushroom-Tomato Sauce The noodles are baked, not fried, and are joined by cabbage, cilantro, pepper, and onionno wimpy cups here! Gazpacho 2 If not, add a little more water and let simmer until its ready. Cook stirring frequently for 3 minutes. $589,900 Last Sold Price. Cook, stirring occasionally for 5 minutes. Quick Black Bean Soup Do you have questions about whether a change in diet can help your ailment? Picnic Lentil Salad Mcdougall program dinner meal ideas. The McDougall Diet is a low fat plant-based diet that has been used by many dieters with success to achieve weight loss and for the management of conditions including heart disease and diabetes. Web More about "dr mcdougall breakfast recipes" BLACK BEAN BURGERS | FORKS OVER KNIVES This Mexican burger is inspired by Jeff Novick's veggie burger line. 100% of the consult fee goes towards the program enrollment if you decide to join. 2. 3. Does the McDougall Diet Really Work? - Nutrineat Tex-Mex Potatoes Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. 51.5K Followers. Once boiling, reduce heat to simmer. Add the onion, bell pepper and celery. (220 calories; $2) Asparagus Basil Soup Breakfast Tacos . 1 East-West Breakfast Recipe 1 Place 1/2 cup of the broth in a large non-stick frying pan. The reason he states we should be eating a starch based diet is: "When looked at from the perspective of human evolution, the current diet we are eating is a bizarre anomaly unlike anything we ate over the last four million years . Dr Mcdougalls, Organic Low Sodium Split Pea Soup, 18 Ounce About the MWL and Non-MWL list of recipes from the McDougall Newsletters. Place the water in a non-stick frying pan and add the green onions and red bell pepper. Grainy Mustard Dressing Discover over 1,000 healthful and delicious McDougall recipes. Cannellini Bean Stew Breakfast Burritos. Dr. Carl McDougall, MD | New York, NY | Gastroenterologist | US News South American Stew Dr McDougall has been following and promoting this diet for 40 years. The McDougall Program. Learn why the nutrition behind our recipes is so important with the, This site uses cookies to provide you with a great user experience. 3 Baths. Hint: Serve this plain, or with salsa. Filled with grated tofu to replacechicken and using Right Foods Vegan Ramen Chicken Dinner can be ready in no time with this extremely easy tortilla soup. Made with Right Foodsready to serve tortilla soup, it is so delicious and PO Box 2205Woodland, CA 95776530-669-6870, Vegan Chicken Ramen Noodle Soup Cup- made with Organic Ramen Noodles, Miso Ramen Noodle Soup Cup- made with Organic Ramen Noodles, Lower Sodium Ready-To-Serve Soup Bestsellers Sampler. Top with fruit, if desired. Bring to a boil, reduce heat and cook for about 10 minutes, stirring occasionally. As a final disclaimer, I made these lists as a helpful tool for myself and to share with other McDougallers. The Santa Rosa resident believes that a low . Baking . Quick Steel-Cut Oats with Blueberry Topping If the onions do start to stick, add a little bit of water. Steps: To cook the brown rice, bring cup of rice and 1 cup of water to a boil in a pot. Curried Yam Stew Hummus Print Recipe. Flip the patties and bake for another 15 minutes. Find out if the 12-Day McDougall Program is right for you. What Dr. McDougall eats in a day? - AnswerParadise.net Citrus Chili Dressing Tomato and Black Bean Salsa 2.5 Baths. Almost all of them contain some. Is the 12-Day McDougall Program right for you? (for example, avoiding late night parties and heavy dinners, not skipping breakfast, fixed timings for lunch and dinner, etc. John McDougall, MD (@johnmcdougallmd) / Twitter Copyright 2023 Dr mcdougall breakfast recipes. 7. Entrees. The John McDougall Diet Vs Keto Diet - What Is Better For Weight Loss? 10 min. 23 Breakfasts ideas | mcdougall recipes, whole food recipes . Breakfast Recipes 321 Show detail Preview View more Drain the tofu well, mash and set aside. 5. Place the dates and water in a blender jar and process . By using our website, you accept our. 2023 Vegan Magazine. DR MCDOUGALL RECIPES RECIPES All You Need is Food - Stevehacks 8. Breakfasts. titled breakfast salads and dressings soups and stews sauces dips and spreads and desserts the mcdougall quick and easy cookbook on apple books . Mexican Bean and Rice Soup, Potato and Parsnip Soup Ventana Lentil Stew Serve between two leaves of romaine lettuce with tomato, onion, ketchup, and mustard. By using our website, you accept our, Large firm red potatoes, cooked and chopped. East-West Breakfast . McDougall-approved recipes that are easy and delicious. By Mary McDougall Welcome to the CookingWithPlants youtube channel.Here is how to make Dr John McDougall's (Starch Solution) Fat Free Golden Gravy. Seeds. - Pack of 6 . 100% of the consult fee goes towards the program enrollment if you decide to join. Curried Tomato Soup with Rice. By using our website, you accept our. They have found that the best way to stay on track is to keep foods on hand, like potatoes, that can be made quickly and deliciously into meals without fuss. N.B. Serves: Amazon.com : Dr. McDougall's Sesame Chicken Rice Noodle Soup - Gluten Free and Vegan Ramen Noodles - Instant Ramen Noodle Cups - Vegetarian Ramen - Asian Noodles - 1.3 Ounces - Pack of 6 : Grocery & Gourmet Food Add the mashed tofu, green chilies, soy sauce, turmeric and red pepper flakes. Place water and oats in a saucepan. Order in seconds, delivered in minutes. Sweet & Spicy Garbanzo Stew Find out if the 12-Day McDougall Program is right for you. Jan 31, 2021 - Explore Joan Collins's board "Dr. McDougall", followed by 316 people on Pinterest. It does take a bit longer to cook but it is very filling and delicious. 4. Cranberry Spice Granola . Privacy Policy | Dr. McDougall Health & Medical Center Top with fruit, if desired. Regain Your Health in Under 2 Weeks. Accessibility. Cook for a few more minutes. Targeted Individuals: How to Stop Electronic Harassment via Nano Fungal Infection [Editor's Note: Dec. 21, 2017: If you are a Targeted Individual, the information presented in this talk may , 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, HOW TO MAKE STRAWBERRY SYRUP FOR PANCAKES RECIPES, FOOD NETWORK BREAD MACHINE RECIPES RECIPES, THE MOST NUTRIENT-DENSE FOOD SOURCES OF VITAMIN K ARE RECIPES, HOW TO GO FROM DARK BROWN TO LIGHT BROWN RECIPES. Spoon some of this mixture down the center of a tortilla, add salsa if desired, roll up and eat. A spicy dish to help reinvigorate your day. Dr. McDougall's Soup, Vegan Split Pea, 2.5 Ounce 1. Gazpacho Verde, Lake Titicaca Soup Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. There are two recipes listed for most meals. Baked Potatoes The more you do, the better your results. KIND Frozen Almond Triple Berry Smoothie Bowl 6oz Related Products Find out if the 12-Day McDougall Program is right for you. Every Dr. McDougall's Right Foods product is 100% plant-based, vegan, non-gmo, and oil-free. Cook, stirring occasionally for 5 minutes. Chu Visits the Southwest Soup Place 1/2 cup of the broth in a large non-stick frying pan. Dr. Jeffrey A. McDougall, MD | Melbourne, FL - US News Health Chipotle Pumpkin Soup Grocery Deals Snacks Breakfast Warm Beverages Cold Beverages Cooking Staples Baby Food Candy & Chocolate Subscribe & Save International Foods SNAP-eligible Groceries . Soldier Bean Soup Breakfast Rice . Smashed potatoes in a waffle iron (take potatoes that are already baked and reheat them in a waffle maker) 3 Beds. Copyright 2023 Some authors in this field present strong counsel against supplements. Szechwan Eggplant If it listed soy or rice milk I considered it MWL. Scramble Seasoning Mix, Mango Salsa Celebrate with this great tasting mcdougall recipe! Ft. 2433 Farmwood Cir, Conway, SC 29527. William McDougall PC CB (January 25, 1822 - May 29, 1905) was a Canadian lawyer, politician, and one of the Fathers of Confederation. Strawberry Radish Salad Barbecued Bean Salad Tomato Basil Soup. Dr. Jeffrey A McDougall, MD - Melbourne, FL 32940 - Yellow Pages Top 44 Dr Mcdougall Breakfast Recipes This is not all or nothing. Privacy Policy | Multigrain Hot Cereal Barley Lentil Lemon Soup, Pea Soup Stir in the rice, spinach, soy sauce and cumin. Get free exclusive recipes, articles and news about upcoming events! Dr. McDougall's Right Foods Organic Lower Sodium Soup, Black Bean, 18 Ounce (Pack of 6) 18 Ounce (Pack of 6) 4.2 4.2 out of 5 stars (418) . Once water is absorbed, taste rice to see if fully cooked. View more recently sold homes. Pico de Gallo, Honey Mustard Dressing Dr. John and Mary McDougall are the founders of the nationally renowned McDougall Program - a leading medical program that reverses chronic illness through education, personalized medical care and . 500 Recipes for McDougall Maximum Weight Loss Diet Mashed Potatoes Marilyns Greek ish Stew Quinoa Garden Salad Physician, nutrition expert and best-selling author who teaches better health through a plant-based diet. Caramelized Onions Book a 25-minute consultation with Dr. Lim, Medical Director of the McDougall Program, and have your general questions answered to find out if our program is right for you. @johnmcdougallmd. CHEF AJ - YouTube The following is a clickable list of recipes from the McDougall Newsletters that comply with the Maximum Weight Loss (MWL) guidelines. Place 1/2 cup of the broth in a large non-stick frying pan. 100% of the consult fee goes towards the program enrollment if you decide to join. Nearby Recently Sold Homes. Is the 12-Day McDougall Program right for you? Berry Sorbet Directions. "Because she's often short on time, Carrie Underwood travels with Dr. McDougall's Pad Thai which requires only hot water. Peppered Kale & Potatoes They continue to use oil to cook with and as a dressing. The 12-Day McDougall Program is a life-saving online medical program that has been reversing and healing chronic illness for over 35 years through expert medical care, world-class education and whole food, starch-based nutrition. 10 min. Amazon.com: Customer reviews: The Starch Solution: Eat the Foods You Bed & Breakfasts in Tainan City from $26/night - KAYAK #175: Dr. John McDougall - Truth Bombs and Starches for the Win 1 Count (Pack of 12) 4.0 out of . Dr. McDougall's Organic Lower Sodium French Lentil Soup is a delicious soup that happens to be amazingly good for you. Place the water in a non-stick frying pan and add the green onions and red bell pepper. Copyright 2023 2 Baths. Get free exclusive recipes, articles and news about upcoming events! This site uses cookies to provide you with a great user experience. DR MCDOUGALL BREAKFAST RECIPES All You Need is Food Still, all agree on B-12 and ground flax seed (for omega-3). IN PRACTICE. NEW PATIENTS. Sweet and Spicy Plum Miso Sauce, Three Bean Salad The McDougall Program: 12 Days to Dynamic Health Kindle Edition 10 min, Cook Time: Accessibility. (843) 448-7169. Spicy Moroccan Chickpeas Is the 12-Day McDougall Program right for you? Fried Rice . Shop Sweet Nothings Smoothie Cup - Chocolate 3.5oz Related Products and more with Gopuff delivery. . Nuts. Goodness On-The-Go. Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz - Walmart Many of the non-MWL recipes could easily be converted to MWL by changing just one ingredient. Dr. McDougall Health & Medical Center, Terms | Rainbow Rice 2, Prep Time: According to Dr. McDougall all fats must be strictly avoided, however this advice conflicts with current knowledge about the value of healthy fats in . Find out if the 12-Day McDougall Program is right for you. Steel Cut Irish Oatmeal 15 min, Cook Time: Continue to cook and stir for another 5 minutes. 2023 Porridge Market: Sizing, Key Players and Dynamics - MarketWatch Potato Chowder Top 45 Dr John Mcdougall Recipes Base for Beans, Soups and Stews Nearby Recently Sold Homes. Breakfast Bowls Recipe Dr Mcdougall In 2021 Mcdougall Recipes Breakfast Bowls Recipe Breakfast Bowls from www.pinterest.com. 1029 Manassas Dr, Conway, SC 29526 | MLS# 297623 | Redfin Amenities: (321) 242-8790 Visit Website Map & Directions 7125 Murrell RdMelbourne, FL 32940 Write a Review. It's so tasty and great ove. Quick Yummy Meal 100% of the consult fee goes towards the program enrollment if you decide to join. Grain BrainWheat BellyAtkins: Dr. McDougall Takes a Stand Against The Mcdougall Quick And Easy Cookbook Over 300 Delicious Low . This tastes even better the next day and is great over baked potatoes, too! Dr. Mcdougall's split pea soup is a healthy, delicious and convenient meal option. Learn why the nutrition behind our recipes is so important with the, This site uses cookies to provide you with a great user experience. Place water and oats in a saucepan. Simple Split Pea Soup, Red Bean Gumbo Artichoke Spread Nearby homes similar to 255 Main St have recently sold between $25K to $270K at an average of $70 per square foot. McDougall Diet: Restoring Health by Eating Plants - Freedieting Easy Tomato Sauce Accessibility. PDF The Mcdougall Quick And Easy Cookbook Over 300 Delicious Low Fat All the knowledge you need to transform your health through a healing diet and lifestyle. To cook the brown rice, bring cup of rice and 1 cup of water to a boil in a pot. He has written a number of diet books advocating the consumption of low-fat, starchy food.His dietThe McDougall . Potato Soup SHOP NOW. Tomato Couscous Salad 12-Day McDougall Program - Dr. McDougall Dr. McDougall's Health & Medical Center | PO Box 14039 | Santa Rosa, CA 95402 | 1-800-941-7111 | drmcdougall.com 1 McDougall 10-Day Meal Plan Recipes . 2 weeks ago stevehacks.com Show details . Place patties onto parchment paper and bake for 15 minutes at 350F. Breakfast Grains Recipe | Dr. McDougall Dilute the hummus with a little water to transform it into a sauce or dressing, and drizzle it over a steamed or baked potato. Recipes Archive - Dr. McDougall Dr. McDougall. So please use your own judgment when deciding if a recipe would help you meet your health goals. Since then, his diet programs are gaining popularity all over the world. Season with a dash or two of Tabasco sauce, if desired. 4 Beds. This is a delicious baked pasta dish that our grandson, Jaysen, really likes. Smoky Refried Bean Soup 3. Chunky Chili Two Grain Pilaf with Mushrooms Privacy Policy | Listing by Howard Hanna, (607) 352-5000. Basic Mexican Bean Filling 255 Main St, Hornell, NY 14843 | MLS# R1336204 | Redfin There are so many delicious vegetables in this di. - Pinterest best www.pinterest.com. ========================. Cook and stir until heated through and spinach has softened slightly. John McDougall, MD. One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based , Other low-carbohydrate diets in the 1960s included the Air Force diet, "Martinis & Whipped Cream" in 1966, and the Drinking Man's Diet. Dr. McDougall's Health & Medical Center Coffee, decaffeinated coffee, and black teas De-caf herb tea, cereal beverages, hot water with lemon. Southwestern White Beans Hearty Split Pea Vegetable Soup Yellow Bell Pepper Vinaigrette 1 week ago drmcdougall.com Show details . This rice dish is made with a Thai green curry paste that is sold in Asian market. 4, Prep Time: This easy vegan chickn soup is perfect for cold chilly days. Mcdougall s fluffy pancakes fatfree vegan kitchen. Strawberry Salad Dressing Learn why the nutrition behind our recipes is so important with the, This site uses cookies to provide you with a great user experience. Baked Russets (bake a whole tray, they make great snacks as leftovers) with a Dr. McDougalls Right Foods soup cup WARNING - California Proposition 65. Healthy Recipes. Its severe restrictions make it . Dr. McDougall's Right Foods. Lite Gazpacho I vary the beans used several times a week, an, By Mary McDougall Then form mixture into patties. I add these at the same time that I add the tofu. SOLD JUN 13, 2022. Stove-Top Stew Every Dr. McDougall's Right Foods product is vegan, non-gmo, made with whole foods ingredients. Vegetable Tabouli However, if in the hints it suggested adding a Non-MWL ingredient when serving the dish (such as a spoonful tofu sour cream on your chili or serving a soup with crusty bread) I kept it on the MWL list. Web Recipes Archive - Dr. McDougall Recipes Featured Recipes Breakfasts Tofu Scramble By Mary McDougall I have made many variations of scrambled tofu over the past 28 years. Brazilian Black Beans & Marinated Tomatoes, Sherried Rice Heirloom Bean and Vegetable Soup Curried Mushrooms and Chickpeas Like changing the soy milk to fat free soy milk, or the tofu to beans, the pasta to brown rice, or leaving out the optional nuts or olives. Try some of these recipes for some healthy workout fuel. Ft. 321 Hopson St, Van Alstyne, TX 75495. Southwest Jambalaya. Red Pepper Sauce 130 Best Dr. McDougall ideas | whole food recipes, recipes - Pinterest John A. McDougall (born May 17, 1947) is an American physician and author who is the co-founder, chairman, and sole board member of San Francisco-based Dr. McDougall's Right Foods Inc. Falafel Patties Buy products such as Pillsbury Classic Pizza Crust, 1 ct., 13.8 oz at Walmart and save. Stir in the rice, spinach, soy sauce and cumin. Serves: Is the 12-Day McDougall Program right for you? This cup gives you the familiar taste without the calorie count. She was the daughter of Eleanor and Dr. John Beatty, a professor in Victoria University. SOLD FEB 20, 2023. Jun 11, 2021 - Explore Dr McDougall Health & Medical 's board "Breakfasts", followed by 6,642 people on Pinterest. Accessibility. Apple & Berry Oatmeal made with Real Fruit - Low Sugar, Non-GMO, Instant, Healthy Oatmeal - Easy to Make, Healthy Breakfast for Kids & Adults - 12 Cups. Slow Chipotle Black Bean Soup Black Bean Dip Find out if the 12-Day McDougall Program is right for you. McDougall Cookbook on Android has been completely redesigned! We carry over 1200 brands, so you can always find , How a plant-based diet can boost your health. I'm Chef AJ.